rock climbing

Rock Climber

Rock Climbing Health

Rock Climbing and Health     The average person in the Western world lives a fairly sedentary lifestyle. Rock climbing offers a fun and exciting way to get your daily exercise. It provides a multitude of physical and mental benefits in … Read More

Rock Climbing Safety

Rock Climbing Safety     Rock climbing is dangerous. The single most important aspect of climbing is safety. If you are not being completely safety conscious you are risking both your life and the life of your partner. There are many … Read More

A Brief History of Climbing

A History of Rock Climbing     Rock climbing was born out of the long tradition of mountaineering. It began with mountaineers needing to climb technical areas of rock in order to reach the summit. This led to mountaineers practicing technical … Read More