denver climbing

Rock Climbing History

Rock Climbing History     Rock climbing was born out of the long tradition of mountaineering. It began with mountaineers needing to climb technical areas of rock in order to reach the summit. This led to mountaineers practicing technical climbing in … Read More

Training for Climbing

Training for Climbing     There are many ways to train for rock climbing–but a combination of cross training and discipline specific training will show the most results. You will want to train your endurance and develop lean muscle. The most … Read More