How to Belay https://www.youtube.com/watch?v=cda_Qk68Cao&t=54s Learning to belay is the single most important thing about beginning to climb. Belaying is what keeps climbing safe. The techniques used are incredibly simple and very important. The first rule of belaying is never take … Read More
denver climbing
Rock Climbing History
Rock Climbing History Rock climbing was born out of the long tradition of mountaineering. It began with mountaineers needing to climb technical areas of rock in order to reach the summit. This led to mountaineers practicing technical climbing in … Read More
Training for Climbing
Training for Climbing There are many ways to train for rock climbing–but a combination of cross training and discipline specific training will show the most results. You will want to train your endurance and develop lean muscle. The most … Read More